Fitness Friday – I am in a funk and I need some help!
Maybe it’s because summer is almost over, and I am not happy about that. Or maybe, I let myself get too lazy when on holidays, but I just can’t seem to get my butt back in gear. Or maybe I am just not seeing the results I was hoping for, but I seem to be in a total funk. My motivation to go to the gym is pretty much zero and I’d much rather have a donut than a salad. I am still tracking everything I eat and getting my 10,000 steps in every day but I just don’t seem to have the “want” anymore.
I have been here before and this is where everything goes terribly wrong and I completely fall off the wagon. At least it is good that I am acknowledging it and not just ignoring it.
With winter coming, I am getting a bit nervous as I tend to fall into hibernation mode and pack on the pounds over the long Canadian winter. Let’s get real, aside from a bit of skiing and tobogganing, who really wants to go out in this????
The answer is NOT me!!
So as my title says, I need some help. Maybe some new workout gear would help or trying something new at the gym would give me more motivation but not sure. I have been trying to find a challenge or group that will help keep me accountable and get me out of this funk. Anyone have any suggestions??? Your help would definitely be appreciated.
Until them, I am going to try and keep pushing through this funk! Wish me luck!