Paddle boarding with East of Six SUP.

by aboyandhismom // July 14, 2017 // No Comments

Disclosure: Although I was provided items in this post, all comments and opinions are strictly mine. When the summer weather is upon us, there is nothing more that I want to do than get outside, have some fun and... Continue reading →

How Aquamermaid let me be a Mermaid for a day

by aboyandhismom // April 25, 2017 // No Comments

I was already 17 when Disney released The Little Mermaid, but there was just something about that movie that I loved and still love today. I even remember buying the soundtrack on cassette (totally aging myself here) and listening to... Continue reading →

Motivation Monday – When Motivation is Zero

by aboyandhismom // February 27, 2017 // Comments off

I know it’s supposed to be “Motivation Monday”, but truth be told, my motivation lately has been at an all time low. Less than zero, to be exact. In my last post, I mentioned life had thrown me a curve... Continue reading →

Motivation Monday – When Life Throws a Curve Ball

by aboyandhismom // February 6, 2017 // Comments off

Ever feel like you might just finally have all your ducks in a row and then life throws you a curve ball right out of left field? One that you never saw coming? How do you deal with it? Do... Continue reading →

Motivation Monday – Making life better

by aboyandhismom // January 23, 2017 // No Comments

The other day I saw a quote that really resonated with me, “It’s not about being the best, it’s about being better than you were yesterday.” I think it makes a very valid point. You should never reach your... Continue reading →

Monday Motivation – It’s a whole new year

by aboyandhismom // January 9, 2017 // No Comments

I decided that with a new year starting, it was time to change things up a bit here on the blog. Instead of my Friday Fitness posts, I felt that Motivation Mondays were the new year to do things around... Continue reading →

Enjoying the holidays with Bulletproof

by aboyandhismom // December 11, 2016 // 1 Comment

It’s supposed to be the most wonderful time of the year. But it is also one of the busiest and stressful for most people, including myself. And with the start of cold and flu season, it is a virtual trifecta... Continue reading →

Fitness Friday – How Exercise Helps My Mood

by aboyandhismom // December 2, 2016 // No Comments

Yesterday I woke up pissed off. And as the day progressed my mood worsened. Blame it on the insensitivity of people in this world, blame it on my lack of sleep, blame it on the fact the holidays sometimes get... Continue reading →

Fitness Friday – The body is talking to me

by aboyandhismom // November 18, 2016 // No Comments

I will be honest, I don’t have much to talk about today as my body has been telling me to take it easy this past week. Between being a Mom, working, blogging and trying to have a social life,... Continue reading →

FItness Friday – two steps forward

by aboyandhismom // November 11, 2016 // 1 Comment

Well I can definitely say that I am feeling much better about my fitness journey this week than I did last week. I wasn’t even remotely perfect this week but it was at least a step forward in the right... Continue reading →