Fitness Friday – I am in a funk and I need some help!

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Maybe it’s because summer is almost over, and I am not happy about that.  Or maybe, I let myself get too lazy when on holidays, but I just can’t seem to get my butt back in gear.  Or maybe I am just not seeing the results I was hoping for,  but I seem to be in a total funk.  My motivation to go to the gym is pretty much zero and I’d much rather have a donut than a salad.   I am still tracking everything I eat and getting my 10,000 steps in every day but I just don’t seem to have the “want” anymore.

I have been here before and this is where everything goes terribly wrong and I completely fall off the wagon.   At least it is good that I am acknowledging it and not just ignoring it.

In a Funk

With winter coming,  I am getting a bit nervous as I tend to fall into hibernation mode and pack on the pounds over the long Canadian winter.  Let’s get real, aside from a bit of skiing and tobogganing, who really wants to go out in this????

Snow winter

The answer is NOT me!!

So as my title says, I need some help.  Maybe some new workout gear would help or trying something new at the gym would give me more motivation but not sure.  I have been trying to find a challenge or group that will help keep me accountable and get me out of this funk.  Anyone have any suggestions???  Your help would definitely be appreciated.

Until them, I am going to try and keep pushing through this funk!  Wish me luck!

2 comments

  1. Kim says:

    My friends and I are doing a 100 mile challenge. – we have to walk or run 100 miles by December. We check in with each other and cheer each other on. It’s so much better when you have others pushing you. Winter makes me want to hibernate too!

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